Schedule.
Classes.
Basics.
Basic Program, an ideal starting point for beginners who are looking to embark on a transformative journey in the world of Brazilian Jiu Jitsu. At SHAPE JIU JITSU, we understand that taking the first step into martial arts can be both exciting and intimidating, which is why our basic program is designed to provide a welcoming and supportive environment for newcomers.
Our basic program focuses on introducing fundamental techniques, principles, and concepts of Brazilian Jiu Jitsu to lay a solid foundation for your journey. Led by our experienced and patient instructors, we will guide you through step-by-step instruction, ensuring that you understand the core techniques and their practical applications.
Fundamentals.
Fundamentals Program, where we invite you to discover the art of Brazilian Jiu Jitsu in a supportive and inclusive environment. At SHAPE JIU JITSU, we are committed to helping adults of all ages and fitness levels achieve their personal goals through the practice of this dynamic martial art.
Our Fundamentals program is designed to provide a comprehensive and well-rounded training experience, combining the technical aspects of Brazilian Jiu Jitsu with physical conditioning, self-defense skills, and personal growth. Led by our experienced and dedicated instructors, our classes offer a unique blend of technique, strategy, and practical application.
NOGI.
NOGI Program, where we offer a dynamic and exhilarating training experience focused on Brazilian Jiu Jitsu without the traditional gi uniform.
At SHAPE JIU JITSU, we believe in providing our students with a well-rounded approach to martial arts, and our nogi program is designed to cater to those who prefer a more fast-paced and versatile style of training.
Kids Classes.
Shape Jiu Jitsu’s Kids Program, where we combine the dynamic art of Brazilian Jiu Jitsu with a focus on physical fitness and personal growth for children. At SHAPE JIU JITSU, we understand the importance of providing a safe and nurturing environment where kids can learn and thrive both on and off the mat.
Our kids classes are designed to introduce children, aged 6 to 13, to the fundamentals of Brazilian Jiu Jitsu while promoting discipline, self-confidence, and resilience. Led by our experienced and dedicated instructors, we aim to instill a love for martial arts and help children develop important life skills that will benefit them throughout their lives.